PinnedDr Clayton Micallef | PhDinAbout Me StoriesAbout Me — Clayton MicallefHave you ever gone through a situation in your life and thought, what if I could turn back the clock of time?Jun 139Jun 139
PinnedDr Clayton Micallef | PhDinEduCreateWhite Bears, Mindfulness and Ironic Process TheoryExploring the Paradox of Thought Suppression and Its Implications for Mindfulness Practice.22h ago622h ago6
PinnedDr Clayton Micallef | PhDinCurated NewslettersOvercoming Attachments through Generosity: A Reflection From The Mahayana PathThe perfection of generosity in Mahayana Buddhism is about letting go of harmful attachments to create deeper connections with others and…Jul 205Jul 205
PinnedDr Clayton Micallef | PhDinILLUMINATIONIs There a Place for “God” in Secular Mindfulness Meditation?What does secular mean? Can you attend a secular mindfulness program if you believe in “God”? Will doing so be counter or helpful to your…Jun 2920Jun 2920
Dr Clayton Micallef | PhDinThe Taoist OnlineMindfulness in Schools: The Myth of a Universal SolutionUniversal School-based mindfulness training does not appear to improve students’ well-being or mental health and might even be harmful to…Sep 22Sep 22
Dr Clayton Micallef | PhDinThe Taoist OnlineThe “Vipassana Vendetta”Vipassana Vendetta, what is it, and does it have anything to do with meditation?Aug 222Aug 222
Dr Clayton Micallef | PhDinILLUMINATIONIntention, Motivation, Ethics, And Mindfulness Practice: A ReflectionIn Contemporary literature, mindfulness meditation is usually described as a practice centred around cultivating awareness of the present…Aug 151Aug 151
Dr Clayton Micallef | PhDinILLUMINATIONBeginner Tips For Meditation: Start Small And Slow [With Guided Meditation]Why start small as a beginner with mindfulness meditation? Do short meditation sessions have benefits? And guided meditation audio.Jul 314Jul 314
Dr Clayton Micallef | PhDinILLUMINATIONBeginner Tips for Creating a Consistent Meditation RoutineIf you’re new to meditation, you might be wondering what might be helpful as I get started to make meditation a regular part of your life.Jul 104Jul 104
Dr Clayton Micallef | PhDinKnow Thyself, Heal ThyselfPatience and Persistence: Two Pillars of MindfulnessA reflection on the importance of patience and persistence in mindfulness practice.Jun 288Jun 288