Sign in Get started

Know Thyself, Heal Thyself

Awareness & growth

May Prompts🦋

Time to sunbathe and write!

Empower Thyself — Our NEW Column 🪄

Introducing a new way of sharing stories

Things Pile Up

The psychological weight of Too Much Stuff

May 31

I had (another) concussion last month: here is what I learned

I had (another) concussion last month: here is what I learned

Take care of your head

May 31

The Healing Effect of Feeling Disappointed

The Healing Effect of Feeling Disappointed

I am not a consolation prize, I am allowed to be disappointed.

May 31

I’d Rather Not be Honest

I’d Rather Not be Honest

Honesty has become the new point of reference. But honesty isn’t what it used to be.

David Cerqueira

May 31

Love is The Only Reason You Should Sing or Dance

Love is The Only Reason You Should Sing or Dance

How to be your best

May 31

Getting a Gentle but Firm Grip on Myself with a Heavy Shove of Tough Love

Getting a Gentle but Firm Grip on Myself with a Heavy Shove of Toug...

Because I must have slept through that crucial lesson as a kid

May 31

The Truth About Hope

The Truth About Hope

Spoiler alert, it’s not the fragile thing you think it is.

ADEOLA SHEEHY-ADEKALE

May 31

Your People Are Important

Your People Are Important

Don’t forget to listen and serve

May 31

Glass Slipper

May 31

Perfectly Content

Perfectly Content

May 31

I’ve Been Wondering How I Can Use My Cancer Experience To Make Me A Better Human Being

I’ve Been Wondering How I Can Use My Cancer Experience To Make Me A...

When I was told the growth on my leg was cancerous I didn’t panic as I’d always imagined I would at the mention of the “C” word. But it’s…

May 31

Facts

May 31

About Know Thyself, Heal ThyselfLatest StoriesArchiveAbout MediumTermsPrivacy