PinnedDr Clayton Micallef | PhDinAbout Me StoriesAbout Me — Clayton MicallefHave you ever gone through a situation in your life and thought, what if I could turn back the clock of time?Jun 138Jun 138
PinnedDr Clayton Micallef | PhDinILLUMINATIONIs There a Place for “God” in Secular Mindfulness Meditation?What does secular mean? Can you attend a secular mindfulness program if you believe in “God”? Will doing so be counter or helpful to your…Jun 2920Jun 2920
Dr Clayton Micallef | PhDinILLUMINATION-CuratedOvercoming Attachments through Generosity: A Reflection From The Mahayana PathThe perfection of generosity in Mahayana Buddhism is about letting go of harmful attachments to create deeper connections with others and…Jul 202Jul 202
Dr Clayton Micallef | PhDinILLUMINATIONBeginner Tips for Creating a Consistent Meditation RoutineIf you’re new to meditation, you might be wondering what might be helpful as I get started to make meditation a regular part of your life.Jul 104Jul 104
Dr Clayton Micallef | PhDinKnow Thyself, Heal ThyselfPatience and Persistence: Two Pillars of MindfulnessA reflection on the importance of patience and persistence in mindfulness practice.Jun 2810Jun 2810
Dr Clayton Micallef | PhD4 Basic Tips to Follow As A Beginner Practicing MeditationIn short, what are the four basic tips that might help you as you start with your practice of mindfulness meditation?Jun 223Jun 223
Dr Clayton Micallef | PhDinILLUMINATIONEmbracing Our Common Humanity Through The Expression Of Kindness And CompassionA Personal ExperienceJun 187Jun 187
Dr Clayton Micallef | PhDWomen, men, children, and the elderly every bodies story should be heard in my work in…Jun 13Jun 13
Dr Clayton Micallef | PhDinILLUMINATIONMindful Silence Needs Wisdom“Although staying silent in the face of provocation is certainly commendable, it may not be sufficient; silence needs to be tempered with…Jun 113Jun 113
Dr Clayton Micallef | PhDMeeting Anger with Awareness and CompassionI was recently reading an article on the topic of anger by Ken McLeod (2019). In the article McLeod offered an approach towards anger that…Jun 109Jun 109