PinnedJennifer Kindera, TICC, CHSP, CLCinHello, LoveTrauma & Codependency — The Scapegoat UnmaskedOur grasp of comprehending the evolution of codependency over time views it as a psychological condition in which one person feels an…Sep 16, 20234Sep 16, 20234
PinnedJennifer Kindera, TICC, CHSP, CLCinChange Becomes YouTrauma & Shame: The Struggle is RealHow does toxic shame start? How does it become internalized and pervasive?Aug 23, 20232Aug 23, 20232
PinnedJennifer Kindera, TICC, CHSP, CLCUnshaming ShameNavigating Internalized Shame with TraumaMay 26, 2023May 26, 2023
PinnedJennifer Kindera, TICC, CHSP, CLCinInvisible IllnessEveryone Is Talking About Trauma, But What Is It Truly?Trauma is defined from the perspective of the individualAug 8, 20232Aug 8, 20232
Jennifer Kindera, TICC, CHSP, CLCinHello, LoveUnmasking the Hidden Narcissist: Identifying and Dealing with Covert NarcissismIt can be so confusing for people to deal with a toxic person who displays covert narcissistic tendencies. As trauma survivors, many of us…Aug 14Aug 14
Jennifer Kindera, TICC, CHSP, CLCinHuman PartsShattered — A Bestie Story of Love & FriendshipThe strong, sicky sweet smell of lilies never fails to riot my belly. When I breathe them in, transported back to your service, scores of…Jun 10Jun 10
Jennifer Kindera, TICC, CHSP, CLCinChange Becomes YouUntangling Emotions: Toxic Positivity, Self-Care, & ShameWhat is Toxic Positivity, and how does it apply to Self-Care and Shame?Jan 25Jan 25
Jennifer Kindera, TICC, CHSP, CLCinHello, LoveCoping with Holiday Stress — Families that Put the Fun in Dysfunction’Tis the time of year for crackling fires, amazing smells coming out of the kitchen, laughter, and family-togetherness. Well, at least…Nov 18, 20232Nov 18, 20232
Jennifer Kindera, TICC, CHSP, CLCinHello, LoveToxic Shame — Are you ready for your hero’s journey?I spent decades of my life living in toxic, pervasive shame due to developmental trauma and not knowing it. Embracing healthy shame has…Oct 20, 20233Oct 20, 20233
Jennifer Kindera, TICC, CHSP, CLCinHello, LoveNarcissism & Codependency — Shame the Missing Puzzle PieceIn my private practice, and mirrored in my life, because we seriously don’t end up in this work by accident, I’ve observed and experienced…Sep 26, 20232Sep 26, 20232