Inner Growth With LuanaFinding True Happiness-My Personal StoryNot too long ago, I found myself caught in the clutches of anxiety and a never ending cycle of overthinking. Each day felt like an endless…Oct 25, 2023Oct 25, 2023
Inner Growth With Luana11 Ways to get the Most Out of Your JournalJournaling has been my sanctuary for self-reflection and self-discovery. Yet, there have been moments when I found myself grappling with a…Oct 25, 2023Oct 25, 2023
Inner Growth With LuanaHealing Through the Past: How Embracing Painful Memories Will Bring You The Peace You SeekPainful memories have a way of lingering in the corners of our minds, like shadows that never fade. When I began journaling, I discovered…Oct 25, 2023Oct 25, 2023
Inner Growth With Luana9 Proven Ways to Battle Writer’s BlockAs someone who loves to journal, I’ve certainly had my struggles with that annoying thing called writer’s block. It can be a real…Oct 25, 2023Oct 25, 2023
Inner Growth With Luana10 Proven Hacks to Crush Overthinking and Elevate Your Journaling GameJournaling is meant to be an outlet for thoughts and emotions, a place where the mind finds solace in the dance of words. Yet, for those…Oct 25, 2023Oct 25, 2023
Inner Growth With Luana9 Simple Ways to Stay Committed to JournalingI used to find it hard to keep writing in my journal regularly. The initial enthusiasm would wane, and my journal would lie around for…Oct 25, 2023Oct 25, 2023
Inner Growth With LuanaBoost Your Journaling Game with 9 Time-Saving StrategiesIn the whirlwind of modern life, the one thing that often took a backseat was my journaling practice. The excuse? A perpetual lack of time…Oct 25, 2023Oct 25, 2023
Inner Growth With LuanaLearning the Art of Vulnerability in JournalingFor years, I kept my emotions hidden away, locked behind walls of self-protection. The mere thought of revealing my true feelings was…Oct 25, 2023Oct 25, 2023
Inner Growth With Luana9 Ways to Overcome the Fear of Judgment and Find True FreedomI remember the first time I held a journal in my hands, excited to finally start this deeply personal journey. But alongside the…Oct 25, 2023Oct 25, 2023
Inner Growth With LuanaHow to Overcome Difficulty Expressing Emotions with JournalingFor years, I carried a silent burden within me — the struggle to express my emotions, even in the privacy of my journal. The blank pages…Oct 25, 2023Oct 25, 2023