Normi Coto, PhDinRunner's LifeRunning and Kairos: Analyzing Your Runs Beyond What Your Watch SaysHow a Greek conception of time helps us understand our runs better·10 min read·Mar 29, 2024--5--5
Normi Coto, PhDinThe New OutdoorsGot Writer’s Block? Find WaterWhen you walk away from your writing, walk toward Nature.·3 min read·Mar 22, 2024--4--4
Normi Coto, PhDinThe Writing CooperativeThree Reasons Why Lent is the Blessed and Ideal Time to Perfect Your Writing LifeForty days of committed writing with or for God can only prove good·7 min read·Mar 4, 2024--1--1
Normi Coto, PhDinRunner's LifeRunning and Menopause: The 9 Ways I Made It Through the Roughest Running Year to DateLearn from my experience and avoid the setbacks menopause can bring to your runs·12 min read·Mar 2, 2024--9--9
Normi Coto, PhDinRunner's LifeThe 1960's Olympics and the Ancient Art of Bodily Intelligence in RunnersHow Abebe Bikila used bodily intelligence to surprise his opponents and open the door for African runners·7 min read·Feb 17, 2024--4--4
Normi Coto, PhDinAINYF…Alcohol is NOT Your FriendThis One Surprising Benefit to Quitting Alcohol in 2024 May Be the Reason I Stay Sober for LifeHow the realization came to light on a long plane flight·6 min read·Jan 24, 2024--8--8
Normi Coto, PhDinRunner's LifeThe Agency of Running Shoes (Part 2)How running shoes came to be so important to running·8 min read·Jan 15, 2024--7--7
Normi Coto, PhDinRunner's LifeThe Agency of Running ShoesHow running shoes came to be so important to runners·11 min read·Jan 11, 2024--6--6
Normi Coto, PhDinILLUMINATIONJust Another “I’m Quitting Alcohol” PostNothing to see here, not even a good rock-bottom story.·6 min read·Jan 7, 2024--10--10
Normi Coto, PhDinRunner's LifeRunning and RhetoricA new way to examine the meaning behind running·7 min read·Dec 21, 2023--8--8