Normi Coto, PhD – Medium

Normi Coto, PhD

Normi Coto, PhD
in
Runner's Life

How One Runner Is Bringing a New Awareness to Autism

Proof that so much good comes from running

6d ago

How One Runner Is Bringing a New Awareness to Autism

6d ago

Normi Coto, PhD
in
Runner's Life

To Become a Runner, Start with Your Head Not Your Legs

Mindset and goal setting are key to creating a lifelong habit of running

Jun 27

To Become a Runner, Start with Your Head Not Your Legs

Jun 27

Normi Coto, PhD
in
Runner's Life

After “Changing the Running World One Odd Look at a Time,” The Barefoot Runners Society Is Set to…

In 2007, a group of runners decided to form a running group. They were from all parts of the country, all running at different abilities…

Jun 3

After “Changing the Running World One Odd Look at a Time,” The Barefoot Runners Society Is Set to…

Jun 3

Normi Coto, PhD
in
AINYF…Alcohol is NOT Your Friend

Alcohol and Time: A Reflection on How Time Can Sabotage a Sobriety Journey

Is it easier to quit for life or for a year?

May 31

Alcohol and Time: A Reflection on How Time Can Sabotage a Sobriety Journey

May 31

Normi Coto, PhD
in
Runner's Life

24 Reasons to Run Even If You Think You’re Too Old

Come back to the sport that you love

May 27

24 Reasons to Run Even If You Think You’re Too Old

May 27

Normi Coto, PhD
in
Runner's Life

Running and Kairos: Analyzing Your Runs Beyond What Your Watch Says

How a Greek conception of time helps us understand our runs better

Mar 29

Running and Kairos: Analyzing Your Runs Beyond What Your Watch Says

Mar 29

Normi Coto, PhD
in
The New Outdoors

Got Writer’s Block? Find Water

When you walk away from your writing, walk toward Nature.

Mar 22

Got Writer’s Block? Find Water

Mar 22

Normi Coto, PhD
in
The Writing Cooperative

Three Reasons Why Lent is the Blessed and Ideal Time to Perfect Your Writing Life

Forty days of committed writing with or for God can only prove good

Mar 4

Three Reasons Why Lent is the Blessed and Ideal Time to Perfect Your Writing Life

Mar 4

Normi Coto, PhD
in
Runner's Life

Running and Menopause: The 9 Ways I Made It Through the Roughest Running Year to Date

Learn from my experience and avoid the setbacks menopause can bring to your runs

Mar 2

Running and Menopause: The 9 Ways I Made It Through the Roughest Running Year to Date

Mar 2

Normi Coto, PhD
in
Runner's Life

The 1960's Olympics and the Ancient Art of Bodily Intelligence in Runners

How Abebe Bikila used bodily intelligence to surprise his opponents and open the door for African runners

Feb 17

The 1960's Olympics and the Ancient Art of Bodily Intelligence in Runners

Feb 17

Normi Coto, PhD

Normi Coto, PhD

Friend of Medium

I'd rather be running, but I'll settle for writing about running. Blog: https://www.runandbebrave.com/

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams