Craig Bristol Dixon – Medium

Craig Bristol Dixon

Craig Bristol Dixon

Dear friends, I’m moving

my health and fitness posts to Substack: https://craigdixon.substack.com/

Feb 12

Dear friends, I’m moving

Feb 12

Craig Bristol Dixon

Chewing for health, attractiveness and brainpower

Why you should eat foods that are harder to chew (and maybe chew gum too)

Feb 11

Chewing for health, attractiveness and brainpower

Feb 11

Craig Bristol Dixon

A meat-based low-carb diet works best for me

What’s the best diet to follow to maximize total body and mind health? It’s surprising that with all the information at our disposal it…

Sep 9, 2023

A meat-based low-carb diet works best for me

Sep 9, 2023

Craig Bristol Dixon

Tasty protein powder drink without artificial sweeteners

The World Health Organization recently released a report on artificial , or “non-sugar” sweeteners saying that there are “potential…

May 21, 2023

Tasty protein powder drink without artificial sweeteners

May 21, 2023

Craig Bristol Dixon

“The Complete Guide to Fasting”: A book review

As part of my never ending quest to understand nutrition and health I try to identify the most useful health resources, including podcasts…

Jan 6, 2023

“The Complete Guide to Fasting”: A book review

Jan 6, 2023

Craig Bristol Dixon

You’re probably not getting enough DHA and EPA

Even if you’re taking fish oil supplements

Dec 4, 2022

You’re probably not getting enough DHA and EPA

Dec 4, 2022

Craig Bristol Dixon

Hanging for Health

There’s a surprising exercise that can provide extensive benefits for your health. That’s right, all you have to do is hang! I’ve started…

Nov 27, 2022

Hanging for Health

Nov 27, 2022

Craig Bristol Dixon

Can fiber cure cancer?

A new study released recently suggests that a high fiber diet changes the gut microbiome in a way that enhances the body’s natural ability…

Nov 12, 2022

Can fiber cure cancer?

Nov 12, 2022

Craig Bristol Dixon

Craig’s quick daily fiber boost beverage

Here’s a quick way to add beneficial fiber to your diet. I make this drink most days. It only takes 30 seconds, helps maintain a healthy…

Nov 10, 2022

Craig’s quick daily fiber boost beverage

Nov 10, 2022

Craig Bristol Dixon

How to push through that weight lifting plateau

Stuck on a weight lifting plateau? Here’s two easy-to-implement strategies to move upweight.

Oct 11, 2022

How to push through that weight lifting plateau

Oct 11, 2022

Craig Bristol Dixon

Craig Bristol Dixon

Nutrition and fitness enthusiast who loves sharing the best ways to stay healthy as we age. Also runs a VC in Singapore and enjoys reading, tennis and polo.

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