Cynthia Perkins, M.Ed.inBetter HumansHow to Alleviate Chronic Pain with Mindfulness-Based MeditationA step-by-step guide to fast relief that works for me 80% of the timeJul 27, 20202Jul 27, 20202
Cynthia Perkins, M.Ed.inAge of AwarenessAre You Getting Enough Vitamin N?Bask in the remarkable nutrients that nature provides.Jul 23, 20201Jul 23, 20201
Cynthia Perkins, M.Ed.inChange Your Mind Change Your LifeLonger Meditation Sessions Equal Greater BenefitsHow I learned this mindful lesson and why you’ll want to.Jul 9, 2020Jul 9, 2020
Cynthia Perkins, M.Ed.inAn Injustice!Sexual Assault has Been the Norm in Many of Our LivesInconsistency in the stories comes with the territory.Jun 16, 20203Jun 16, 20203
Cynthia Perkins, M.Ed.inInvisible IllnessConquer Your Stress, Anxiety, and Fear within MinutesDiscover the power of your breath and MBSR.May 26, 2020May 26, 2020
Cynthia Perkins, M.Ed.inInvisible Illness10 Quotes to Help You Find Hope During the Coronavirus PandemicCombat fear and despair with these uplifting words.Apr 13, 20201Apr 13, 20201