Cynthia HensoneHow to Start Exercising and Stick to ItMaking exercise an enjoyable part of your everyday life may be easier than you think. These tips can show you how.Sep 5, 2020Sep 5, 2020
Cynthia HensoneSenior Exercise and Fitness TipsNo matter your age, it’s never too late to get fit. These easy tips will help you get started safely and make it fun.Aug 29, 2020Aug 29, 2020
Cynthia HensoneThe Mental Health Benefits of ExerciseYou already know that exercise is good for your body. But did you know it’s also effective in dealing with depression, anxiety, stress…Aug 29, 2020Aug 29, 2020
Cynthia HensoneThe best east coast beaches in the USAWith more states spanning the coastline than its western counterpart, the best east coast beaches in the USA, reaching from ruggedly…Aug 29, 2020Aug 29, 2020
Cynthia HensoneHow to Exercise with Limited MobilityDon’t let injury, disability, illness, or weight problems get in the way. These chair exercises and other simple fitness tips can keep you…Aug 28, 2020Aug 28, 2020
Cynthia HensoneBest Exercises for Health and Weight LossThink a single type of exercise will take care of all your needs? These tips can help you build a comprehensive fitness plan to improve…Aug 27, 2020Aug 27, 2020
Cynthia HensoneA VISIT TO KSAR AIT BEN HADDOU IN MOROCCOAit Ben Haddou is undoubtedly one of the most famous villages in Morocco. It has been recognised as a UNESCO world heritage site and it’s…Aug 26, 2020Aug 26, 2020
Cynthia Hensone6 MUST SEE CASTLES IN LUXEMBOURGLuxembourg is a small European country that’s famous for its fairtytale-like castles. Counting more than a hundred of them, it’s a dream…Aug 25, 2020Aug 25, 2020