Danny LennonWhy Do We Overeat?: Homeostatic vs. Non-homeostatic EatingResearcher Stephan Guyenet has spent a long-time pondering why it is that some people overeat consistently enough to become obese, while…Jun 14, 20161Jun 14, 20161
Danny LennonNo, Not Everyone is “Entitled to an Opinion” When it Comes to Nutrition Science.Perhaps one of the biggest reasons why so many idiotic debates break out on the topic of nutrition, is due to the incorrect idea that…Jun 9, 2016Jun 9, 2016
Danny LennonOpposition to Genetically Modified Foods is Based on Scaremongering, Not Science, explains…Let’s tackle an issue that carries a lot of controversy with it when it’s brought up in nutrition discussions; genetically modified foods.Jun 7, 2016Jun 7, 2016
Danny LennonResearchers Point to the Optimal Protein Dose, Timing & Distribution to Maximize MuscleWe know protein is important for muscle repair, recovery and growth. And plenty of research has shown that many individuals would benefit…Jun 6, 20165Jun 6, 20165
Danny LennonSports Nutrition Researcher Reveals the Crazy World of Jockey Dieting StrategiesDr. Graeme Close is a sport nutrition & exercise researcher at Liverpool John Moores University. Not only is Dr. Close involved in the…Jun 6, 2016Jun 6, 2016
Danny LennonThe Importance of Perspective in DietingI’ve found myself talking a lot lately about the amount of mental energy we spend on the little details vs. the key fundamentals when it…Feb 2, 2015Feb 2, 2015