PinnedDave B.The Mind’s Deceit: How Our Desires Mislead Us From Happiness + Poem + Guided MeditationHappiness isn’t found in the things we acquire or the achievements we collect … it’s in recognizing that we are enough as we are.14h ago114h ago1
PinnedDave B.Polarization Fractures the Body Politic; Unity is Forged by Recognizing Our Shared Humanity + Poem…Unity isn’t about everyone thinking the same way … it’s about recognizing that we’re all in this together.1d ago1d ago
PinnedDave B.Doubt as a Gateway to Unshakable Faith + Poem + Guided MeditationTrue faith doesn’t require rigid certainty … it thrives in the presence of doubt, refining and deepening our beliefs through curiosity and…2d ago2d ago
PinnedDave B.Slow Down: The Hidden Treasures of a Mindful Life + Poem + Guided MeditationSlowing down isn’t about doing less … it’s about being more present in what you’re doing.3d ago13d ago1
PinnedDave B.In the Stillness of the Mind, Liberation Emerges + Poem + Guided MeditationTrue liberation begins not in the absence of thoughts but in the ability to observe them without attachment.4d ago14d ago1
Dave B.The Path to Peace Lies in Embracing Our Shared Humanity + Poem + Guided MeditationWhen I can see the humanity in someone else, even when they are different from me, I find that peace comes more naturally.5d ago15d ago1
Dave B.Monday Morning Mindfulness … Let’s Celebrate the American Worker!Labor Day is a time to honor the history and achievements of American workers, reflect on the current challenges they face and recognize…5d ago5d ago
Dave B.Embracing Every Day as an Opportunity for Awe: A Life Lived in Wonder + Poem + Guided MeditationWhen I embrace each day as an opportunity to experience wonder, I also find that I’m more patient and compassionate, both with myself and…6d ago16d ago1
Dave B.The Sharp Blade: Honoring the Importance of Critical Thinking + Poem + Guided MeditationCritical thinking is like a compass … it guides us through life’s complexities, enhancing our spiritual path and keeping us grounded in…Aug 311Aug 311
Dave B.Changing the Narrative: Recognizing and Overcoming Triggers + Poem + Guided MeditationChanging the narrative begins with recognizing that our triggers are not enemies, but teachers.Aug 301Aug 301