David Dodd ONeal JuniorTop 7 American Marathons with Stunning Coastal ViewsRunning a marathon is a test of endurance, dedication, and sheer willpower. While many marathons take place in bustling cities or scenic…Jun 21Jun 21
David Dodd ONeal JuniorKeeping the Edge: Offseason Conditioning for SkiersSkiing is a demanding sport that requires a combination of strength, endurance, flexibility, and balance. Maintaining ski fitness…Jun 20Jun 20
David Dodd ONeal JuniorSanta Barbara’s Hidden Gem: Discover the Magic of Lake CachumaNestled within the picturesque Santa Ynez Valley in California, Lake Cachuma offers a serene escape for nature enthusiasts and adventure…Jun 12Jun 12
David Dodd ONeal JuniorWeekend Getaway: Planning the Perfect Camping Trip in Southern CaliforniaSouthern California, with its sun-kissed beaches, rugged mountains, and serene deserts, offers a plethora of camping spots that promise…Jun 12Jun 12
David Dodd ONeal JuniorStand-Up Paddle Boarding 101: Everything You Need to Know to Get StartedWhat Exactly is Stand-Up Paddle Boarding?Jun 12Jun 12
David Dodd ONeal JuniorThe Ultimate Guide to the Best Hikes in Los AngelesLos Angeles, known for its glitz, glamour, and sprawling urban landscape, also boasts some of the best hiking trails in Southern…Jun 7Jun 7
David Dodd ONeal JuniorLake Kayaking: A Harmonious Blend of Fitness and RelaxationKayaking on a lake offers a unique combination of vigorous exercise and serene relaxation, making it an ideal activity for both fitness…Jun 5Jun 5
David Dodd ONeal JuniorTake a Hike for Your Happiness: How Nature Boosts Your Mood and MindLet’s face it, life can get a little overwhelming sometimes. Between work deadlines, endless to-do lists, and the constant buzz of…May 23May 23
David Dodd ONeal JuniorLace Up and Change Your Life: The Unexpected Benefits of RunningRunning. It might conjure images of early mornings, pounding pavement, and burning lungs. But what if we told you it could be the key to…May 21May 21
David Dodd ONeal JuniorUnleash the Afterburn: How EPOC Can Boost Your WorkoutsExercise enthusiasts are always looking for ways to maximize their results. Enter Excess Post-exercise Oxygen Consumption (EPOC), also…May 20May 20