Dean SinghBe a little weird to rise above the normalIf you want to improve how you move you need to be ok with looking weird at times.3 min read·May 26, 2020----
Dean SinghTHINK POSITIVE AND THINGS WILL EVENTUALLY TURN …. WILL THEY ?Are you a positive thinker ? If yes, how is that working out for you ?2 min read·Aug 31, 2017----
Dean SinghWHAT IS YOUR BACKUP PLAN ?How many times have you been asked, or even asked yourself the question: “What do you want from your life?”It’s something most people think…3 min read·Aug 24, 2017----
Dean SinghSTRUGGLING TO ATTAIN WORK/LIFE BALANCE ? THIS IS WHY ..You think it’s unattainable.4 min read·Aug 3, 2017----
Dean SinghChange happens in the present.As we enter the second month of 2017, I’ve started to notice the spark of New Year’s resolutions diminishing in the gym as more and more…3 min read·Feb 4, 2017----
Dean SinghWhat does "healthy eating" mean?As we enter this new year, we find ourselves bombarded with ads encouraging us to transform our bodies in 2017 and chase the resolutions we…4 min read·Jan 4, 2017----
Dean SinghWE ARE MOVEMENTWalking is one of the most primitive forms of human movement. It’s a skill that most of master before the age of one or two. We are born to…4 min read·Dec 7, 2016----
Dean SinghAre you an exerciser or a mover?In our modern society many of us have developed an obsession with “exercise” to compensate for the lack of movement in the rest of our…5 min read·Nov 29, 2016----
Dean Singh“Why you’re constantly in pain and how to fix it”I have been a part of the fitness industry for almost a decade as a trainer and a therapist. I have completed hundreds, if not thousands of…5 min read·Nov 15, 2016----