Dean SinghBe a little weird to rise above the normalIf you want to improve how you move you need to be ok with looking weird at times.May 26, 2020May 26, 2020
Dean SinghTHINK POSITIVE AND THINGS WILL EVENTUALLY TURN …. WILL THEY ?Are you a positive thinker ? If yes, how is that working out for you ?Aug 31, 2017Aug 31, 2017
Dean SinghWHAT IS YOUR BACKUP PLAN ?How many times have you been asked, or even asked yourself the question: “What do you want from your life?”It’s something most people think…Aug 24, 2017Aug 24, 2017
Dean SinghSTRUGGLING TO ATTAIN WORK/LIFE BALANCE ? THIS IS WHY ..You think it’s unattainable.Aug 3, 2017Aug 3, 2017
Dean SinghChange happens in the present.As we enter the second month of 2017, I’ve started to notice the spark of New Year’s resolutions diminishing in the gym as more and more…Feb 4, 2017Feb 4, 2017
Dean SinghWhat does "healthy eating" mean?As we enter this new year, we find ourselves bombarded with ads encouraging us to transform our bodies in 2017 and chase the resolutions we…Jan 4, 2017Jan 4, 2017
Dean SinghWE ARE MOVEMENTWalking is one of the most primitive forms of human movement. It’s a skill that most of master before the age of one or two. We are born to…Dec 7, 2016Dec 7, 2016
Dean SinghAre you an exerciser or a mover?In our modern society many of us have developed an obsession with “exercise” to compensate for the lack of movement in the rest of our…Nov 29, 2016Nov 29, 2016
Dean Singh“Why you’re constantly in pain and how to fix it”I have been a part of the fitness industry for almost a decade as a trainer and a therapist. I have completed hundreds, if not thousands of…Nov 15, 2016Nov 15, 2016