DeeJ WilliamsinFit Yourself ClubBeginner’s Guide to “Gettin’ them Gains” on a Vegan Diet. Part 2: MacrosLast time we looked at Calories, and why you should count them. This week we will look at what Macro Nutrients are, and why you should…Jun 20, 2018Jun 20, 2018
DeeJ WilliamsinFit Yourself ClubBeginner’s Guide to “Gettin’ them Gains” on a Vegan Diet. Part 1: CaloriesVegan Nutrition is different. But not that different.Jun 20, 2018Jun 20, 2018
DeeJ WilliamsinFit Yourself ClubSo, Where do Vegans Get their Protein? A Guide to Being a Modern BarbarianAs a caring and sensitive, but also furiously raging Vegan Barbarian, there are few things (other than the needless suffering of animals)…Mar 22, 2018Mar 22, 2018