Deepa Rai – Medium

Deepa Rai

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Deepa Rai

The Importance of Mental Health: A Comprehensive Perspective

In the tapestry of human health, mental well-being is an integral threat that weaves into every aspect of our lives. It is not a separate…

Nov 19, 2023

The Importance of Mental Health: A Comprehensive Perspective

Nov 19, 2023

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Deepa Rai

Embracing the Emotional Journey: A Compassionate Guide to Navigating Anxiety and Cultivating…

Anxiety is a human emotion and a response wired to our beings as a survival mechanism. While it serves the purpose of alerting us to…

Dec 1, 2023

Embracing the Emotional Journey: A Compassionate Guide to Navigating Anxiety and Cultivating…

Dec 1, 2023

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Deepa Rai

“Finding Joy in the Notes: A Musical Journey to Overcome Depression”

Life’s melody can sometimes hit a somber tune, and when the weight of the world feels heavy, finding solace can be challenging. But what if…

Nov 19, 2023

“Finding Joy in the Notes: A Musical Journey to Overcome Depression”

Nov 19, 2023

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Deepa Rai

Unleashing Healing: The Science and Impact of Dog Therapy on Depression

Power of Canine Companionship

Nov 26, 2023

Unleashing Healing: The Science and Impact of Dog Therapy on Depression

Nov 26, 2023

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Deepa Rai

“Comprehensive Insights into Depression: Origins, Therapeutic Approaches, and Holistic Strategies…

Depression, a prevalent mental disorder affecting individuals across different age groups, is characterized by a profound loss of pleasure…

Jul 7, 2023

“Comprehensive Insights into Depression: Origins, Therapeutic Approaches, and Holistic Strategies…

Jul 7, 2023

Deepa Rai

Understanding Snoring: Causes, Effects, and Management

Snoring is a common issue that affects many people, especially those over the age of 60. It is estimated that half of the adult population…

4d ago

Understanding Snoring: Causes, Effects, and Management

4d ago

Deepa Rai

Understanding the Streptococcal Toxic Shock Syndrome (STSS) Outbreak in Japan: A Serious Health…

In recent months, Japan has faced a significant public health challenge with a surge in cases of Streptococcal Toxic Shock Syndrome (STSS)…

4d ago

4d ago

Deepa Rai

Understanding the Power of Circadian Rhythms for Optimal Health

Our bodies are finely tuned machines orchestrated by an internal clock known as circadian rhythm. This natural internal process regulates…

Jun 26

Understanding the Power of Circadian Rhythms for Optimal Health

Jun 26

Deepa Rai

“Decoding Autoimmune Diseases: How They Affect Women’s Health”

Autoimmune diseases are enigmas of the human body, where the immune system, our body’s guardian, takes an unexpected turn and starts…

Mar 22

“Decoding Autoimmune Diseases: How They Affect Women’s Health”

Mar 22

Deepa Rai

Unraveling the Layers of Obsessive-Compulsive Disorder: From Intrusive Thoughts to Treatment…

Obsessive-Compulsive Disorder (OCD) is a complex and chronic mental health condition that weaves intrusive thoughts and repetitive…

Dec 28, 2023

Unraveling the Layers of Obsessive-Compulsive Disorder: From Intrusive Thoughts to Treatment…

Dec 28, 2023

Deepa Rai

Deepa Rai

Hello folks, lets Explore emotions and science. Let's embark on a journey of reflection and discovery. Welcome to my corner.

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