Denise Pyles3 Steps I Learned as a Nun to Help You Align Your Goals, Purpose, and Actions at Work with the…Is your work in harmony with your purpose? Here’s how the intentional pause can help.1d ago1d ago
Denise Pyles4 Best Tools I Used as a Nun to Help You Practice Daily Mindful StillnessHere are 4 tools I used as a nun and still use today to help you practice mindful stillness in your day.2d ago2d ago
Denise Pyles3 Reasons I Learned as a Nun Why Vacations Can Be an Excellent Time for Practicing MindfulnessHere are 3 reasons why vacations can be an optimal time for mindfulness.3d ago3d ago
Denise Pyles10 Ways to Create Mindful Moments of Respite in Your Daily Routine for Optimal Energy and…Here are ten ways I practice mindful moments in my daily routine that can help you find meaning in your day.4d ago4d ago
Denise Pyles4 Benefits to Setting Your Intention I Learned as a Nun To Help You Live the Fullness of Your…A daily intentional mindset is a mental pivot that makes a difference in living the fullness of your purpose.5d ago5d ago
Denise Pyles3 Journal Prompts I Learned as a Nun to Help You Practice the Mindful Habit of Noticing in Your…As a nun and even today, mindful noticing is my favorite mindfulness practice. It’s easier than you think.6d ago6d ago
Denise Pyles10 Table Topics Questions to Help You Find Mindful Moments to Manage Stress in Your DayHere are 10 questions I wrote for a Table Topics session to help you find meaning and mindful moments amid the daily stress.6d ago6d ago
Denise Pyles1 Mindful Lesson from Van Halen The Day I Wrote F*CK on the Board as a Nun — Part 2“Can you say a little more about that?” replied Sister Virginia.Jul 19Jul 19
Denise Pyles1 Mindful Lesson from Van Halen The Day I Wrote F*CK on the Board as a Nun — Part 1I sighed and blurted aloud, “I wrote the word F*CK on the board today.” The whole room stopped. — Part 1Jul 18Jul 18
Denise Pyles1 Quote I Discovered as a Nun That Highlights the Sacred Journey of Mindful Self-CareThe nuns were attentive to living a holistic life that energized and empowered others, including yourself.Jul 17Jul 17