Denise Pyles – Medium

Denise Pyles

Featured Book

It's Just a Little Rain

It's Just a Little Rain

This children's book of encouraging wisdom reminds us that listening to our inner voice can get us through almost anything life throws at us.

2020

Bonnie Ouellet Mathieu (Illustrator), et al.

Bonnie Ouellet Mathieu (Illustrator), Denise Pyles

Stories

Denise Pyles

3 Steps I Learned as a Nun to Help You Align Your Goals, Purpose, and Actions at Work with the…

Is your work in harmony with your purpose? Here’s how the intentional pause can help.

1d ago

3 Steps I Learned as a Nun to Help You Align Your Goals, Purpose, and Actions at Work with the…

1d ago

Denise Pyles

4 Best Tools I Used as a Nun to Help You Practice Daily Mindful Stillness

Here are 4 tools I used as a nun and still use today to help you practice mindful stillness in your day.

2d ago

4 Best Tools I Used as a Nun to Help You Practice Daily Mindful Stillness

2d ago

Denise Pyles

3 Reasons I Learned as a Nun Why Vacations Can Be an Excellent Time for Practicing Mindfulness

Here are 3 reasons why vacations can be an optimal time for mindfulness.

3d ago

3 Reasons I Learned as a Nun Why Vacations Can Be an Excellent Time for Practicing Mindfulness

3d ago

Denise Pyles

10 Ways to Create Mindful Moments of Respite in Your Daily Routine for Optimal Energy and…

Here are ten ways I practice mindful moments in my daily routine that can help you find meaning in your day.

4d ago

10 Ways to Create Mindful Moments of Respite in Your Daily Routine for Optimal Energy and…

4d ago

Denise Pyles

4 Benefits to Setting Your Intention I Learned as a Nun To Help You Live the Fullness of Your…

A daily intentional mindset is a mental pivot that makes a difference in living the fullness of your purpose.

5d ago

4 Benefits to Setting Your Intention I Learned as a Nun To Help You Live the Fullness of Your…

5d ago

Denise Pyles

3 Journal Prompts I Learned as a Nun to Help You Practice the Mindful Habit of Noticing in Your…

As a nun and even today, mindful noticing is my favorite mindfulness practice. It’s easier than you think.

6d ago

3 Journal Prompts I Learned as a Nun to Help You Practice the Mindful Habit of Noticing in Your…

6d ago

Denise Pyles

10 Table Topics Questions to Help You Find Mindful Moments to Manage Stress in Your Day

Here are 10 questions I wrote for a Table Topics session to help you find meaning and mindful moments amid the daily stress.

6d ago

10 Table Topics Questions to Help You Find Mindful Moments to Manage Stress in Your Day

6d ago

Denise Pyles

1 Mindful Lesson from Van Halen The Day I Wrote F*CK on the Board as a Nun — Part 2

“Can you say a little more about that?” replied Sister Virginia.

Jul 19

1 Mindful Lesson from Van Halen The Day I Wrote F*CK on the Board as a Nun — Part 2

Jul 19

Denise Pyles

1 Mindful Lesson from Van Halen The Day I Wrote F*CK on the Board as a Nun — Part 1

I sighed and blurted aloud, “I wrote the word F*CK on the board today.” The whole room stopped. — Part 1

Jul 18

1 Mindful Lesson from Van Halen The Day I Wrote F*CK on the Board as a Nun — Part 1

Jul 18

Denise Pyles

1 Quote I Discovered as a Nun That Highlights the Sacred Journey of Mindful Self-Care

The nuns were attentive to living a holistic life that energized and empowered others, including yourself.

Jul 17

1 Quote I Discovered as a Nun That Highlights the Sacred Journey of Mindful Self-Care

Jul 17

Denise Pyles

Denise Pyles

Book Author

Friend of Medium

I ghostwrite Educational Email Courses on micro-mindfulness for thought leaders in high-pressure tech. I'm a former nun with 35K+ hours of mindfulness practice.

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