John Philip DizonYour Pregnancy and Your Body’s Blood CirculationYou’re pregnant! And if this is your first time, it might feel a little overwhelming. Who wouldn’t be? The pressure to be a healthy mom…Sep 10, 2020Sep 10, 2020
John Philip DizonExercise Your Right to Safe and Injury-Free Exercising!It is no question that exercise leads to a healthy life. Exercise makes us feel happier because it increases the production of endorphins…Sep 10, 2020Sep 10, 2020
John Philip DizonCircling into Circulation: A Look into Cardiovascular HealthWhen you think of someone who has issues with blood circulation, what do you see? Do you imagine someone who has a very sedentary and…Sep 3, 2020Sep 3, 2020
John Philip DizonEssential Health Tips for Our Essential WorkersThe Covid-19 pandemic has fundamentally changed our world. It has affected every single one of us, and most especially if you’re an…Sep 3, 2020Sep 3, 2020