Darren Benham – Medium

Darren Benham

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Darren Benham

All Hail The Pale King

Why this will always be my favourite book…

Aug 23, 2023

Aug 23, 2023

Darren Benham

Be Silent and Just Breathe…

Let your body heal

1d ago

Be Silent and Just Breathe…

1d ago

Darren Benham

How I Manage My Depression Without Medication

So you’ve somehow discovered this article in the hope of finding even one thing to help with your depression. Here’s what I do to help with…

2d ago

How I Manage My Depression Without Medication

2d ago

Darren Benham

Is Medium Really For You?

There seems to be a hell of a lot of people doing well on Medium. Not me.

Jun 7

Is Medium Really For You?

Jun 7

Darren Benham

I Went To See Eric Clapton And He Didn’t Play Layla

Or any of his other hits…

May 25

I Went To See Eric Clapton And He Didn’t Play Layla

May 25

Darren Benham

What Your Watch Says About You

While mindlessly scrolling through YouTube one day, I discovered a video entitled ‘What Your Watch Says About You.’

Mar 3

What Your Watch Says About You

Mar 3

Darren Benham

Are You Really Doing OK?

Or are you just pretending?

Jan 24

Are You Really Doing OK?

Jan 24

Darren Benham

Embrace Silence For Stress Relief and Mental Well-being

The periods in my life when I have been most stressed, under severe pressure and dangerously unhealthy have all been when I was being…

Jan 10

Embrace Silence For Stress Relief and Mental Well-being

Jan 10

Darren Benham

Yellowstone Helped Me Recover From Covid

Thank you, Kevin Costner

Jan 7

Yellowstone Helped Me Recover From Covid

Jan 7

Darren Benham

Say Hello To My Exploding Head

A brief summary of what it’s like to live with chronic migraine

Dec 20, 2023

Say Hello To My Exploding Head

Dec 20, 2023

Darren Benham

Darren Benham

Reluctant accountant. Personal demons slayer. Writing and advising about life, music, books and mental health. The odd funny story too.

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