Maya LightThe Work of an Avoidant AttacherFor those of you with avoidant tendencies who want to build a healthy relationship, struggle with leaning in and building intimacy with a…Sep 30, 2023Sep 30, 2023
Maya LightThe Work of an Anxious AttacherFor those of you wanting to shift out of fawning patterns in your relationship, I compiled a few guidelines that I have found supportive:Sep 30, 2023Sep 30, 2023
Maya LightinBELOVEDShifting out of Codependency Through Self-ResponsibilityWhen I would get triggered by something in a partnership, my initial response was — I feel entitled to receive support and compassion…Jun 6, 20232Jun 6, 20232
Maya LightHow to Change your NarrativeWe are the creators of our own story. Every decision we make, reinforces that narrative. So if we primarily do what others want, what…May 17, 2023May 17, 2023
Maya LightWhat I Needed to Build a Healthy RelationshipI remember saying to a friend a few years ago that if I took sex off the table, most of my relationships would have transitioned much…Apr 25, 2023Apr 25, 2023