Doris KapnerKundalini Yoga: 40 Days, 40 KriyasI started practicing Kundalini Yoga 9 months ago. Despite my misgivings on its origin story, it sucked me in. I had to admit it made me…Jun 21, 20173Jun 21, 20173
Doris KapnerMy Spinning ChakrasThe Chakras, “spinning vortices of energy existing in many dimensions” (The Kundalini Yoga Experience) are making my head spin as I try to…May 30, 20172May 30, 20172
Doris KapnerIs Yoga a Religion?What is yoga and where does it fit into Hinduism?May 30, 2017May 30, 2017
Doris KapnerThoughts on Teaching Beginners YogaPost yoga training I found myself looking for people to share my love of yoga with. New yoga teachers often find themselves teaching…May 30, 2017May 30, 2017
Doris KapnerThe Journey of a Thousand MilesI am a spaz. No, really I am. My first yoga class was pretty ridiculous. I was terrified and had successfully avoided it for a really long…May 30, 2017May 30, 2017