PinnedABHIRAMI S NAIRReasons why your probiotics are not effective!Gut is a misnomer, suddenly people start thinking about the large intestine or the terminal part of large intestine, the place where only…Apr 41Apr 41
PinnedABHIRAMI S NAIRIn pursuit of an unsung immunity! part-2My last writeup was regarding the FOOD SLEEP AND CONDUCT to harness another level of wellness, and I hope everyone got enough guidance to…Jan 15Jan 15
PinnedABHIRAMI S NAIRIn pursuit of an unsung immunity!As the new year is here, chances are high that you bang your head on some resolutions! Fortunately, I did curate one for you, now your…Jan 11Jan 11
PinnedABHIRAMI S NAIRFighting the viral apocalypse!Diseases have started upgrading themselves, viruses are installing newer software, the question is are we expanding our healthcare ideas or…Sep 21, 20232Sep 21, 20232
PinnedABHIRAMI S NAIRIndian wellness: a beginner’s guideBelieve me. Wellness practices don’t have to be costly,Sep 16, 20238Sep 16, 20238
ABHIRAMI S NAIRBattling insulin resistance!better ways to eat and combat insulin resistance!Mar 212Mar 212
ABHIRAMI S NAIRletting in light!I’m usually here to talk about health, but it’s been really long and it feels like I lost something on writing, but life has been full of…Mar 10Mar 10
ABHIRAMI S NAIRhonoring roots! musings on the colonial hangover!The place I live in wasn’t always like this. I know change is a part of humankind, but isn’t it okay to love the earlier version of this…Dec 19, 20232Dec 19, 20232
ABHIRAMI S NAIRlistening to writers on medium!Growing up, the biggest entertainment, the biggest leisure was being able to read fictions, but honestly our secret gang of fiction lovers…Dec 16, 20231Dec 16, 20231
ABHIRAMI S NAIR6 proven strategies to keep away insomnia!Remember the protagonist with no name and his alter ego, MR TYLER DURDEN from fight club? Well, that’s what insomnia can look like if not…Dec 6, 2023Dec 6, 2023