ABHIRAMI S NAIR – Medium

ABHIRAMI S NAIR

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ABHIRAMI S NAIR

Reasons why your probiotics are not effective!

Gut is a misnomer, suddenly people start thinking about the large intestine or the terminal part of large intestine, the place where only…

Apr 4

Reasons why your probiotics are not effective!

Apr 4

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ABHIRAMI S NAIR

In pursuit of an unsung immunity! part-2

My last writeup was regarding the FOOD SLEEP AND CONDUCT to harness another level of wellness, and I hope everyone got enough guidance to…

Jan 15

In pursuit of an unsung immunity! part-2

Jan 15

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ABHIRAMI S NAIR

In pursuit of an unsung immunity!

As the new year is here, chances are high that you bang your head on some resolutions! Fortunately, I did curate one for you, now your…

Jan 1

In pursuit of an unsung immunity!

Jan 1

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ABHIRAMI S NAIR

Fighting the viral apocalypse!

Diseases have started upgrading themselves, viruses are installing newer software, the question is are we expanding our healthcare ideas or…

Sep 21, 2023

Fighting the viral apocalypse!

Sep 21, 2023

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ABHIRAMI S NAIR

Indian wellness: a beginner’s guide

Believe me. Wellness practices don’t have to be costly,

Sep 16, 2023

Indian wellness: a beginner’s guide

Sep 16, 2023

ABHIRAMI S NAIR

Battling insulin resistance!

better ways to eat and combat insulin resistance!

Mar 21

Battling insulin resistance!

Mar 21

ABHIRAMI S NAIR

letting in light!

I’m usually here to talk about health, but it’s been really long and it feels like I lost something on writing, but life has been full of…

Mar 10

letting in light!

Mar 10

ABHIRAMI S NAIR

honoring roots! musings on the colonial hangover!

The place I live in wasn’t always like this. I know change is a part of humankind, but isn’t it okay to love the earlier version of this…

Dec 19, 2023

honoring roots! musings on the colonial hangover!

Dec 19, 2023

ABHIRAMI S NAIR

listening to writers on medium!

Growing up, the biggest entertainment, the biggest leisure was being able to read fictions, but honestly our secret gang of fiction lovers…

Dec 16, 2023

listening to writers on medium!

Dec 16, 2023

ABHIRAMI S NAIR

6 proven strategies to keep away insomnia!

Remember the protagonist with no name and his alter ego, MR TYLER DURDEN from fight club? Well, that’s what insomnia can look like if not…

Dec 6, 2023

6 proven strategies to keep away insomnia!

Dec 6, 2023

ABHIRAMI S NAIR

ABHIRAMI S NAIR

Indian doctor practicing ayurveda and aiming to simplify healthcare theories for the sake of a healthy and happy community!

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