Dr Simon Says…..part 2: making space for energy renewal(Did you read part 1: what marathon training tells us about how to approach work? If not, you might want to head on over to read that…Jan 3, 2023Jan 3, 2023
Dr Simon Says…..is quiet quitting a type of burnout?I remember when I first heard about the concept of “quiet quitting.” And I thought to myself, “Wait! That’s just people doing the job they…Jan 3, 2023Jan 3, 2023
Dr Simon Says…..part 1: what marathon training tells us about how to approach workI will never forget training for my marathon. As a scientist, I dug into every aspect of the biophysiology of running and optimal training…Jan 3, 2023Jan 3, 2023
Dr Simon Says…..how we get new year’s resolutions completely wrongCome December, many of us start getting into the mindset of what sort of resolutions we would like to set for the new year to come. We…Dec 30, 2022Dec 30, 2022
Dr Simon Says…..the magic of doing it with careThere’s something sort of magical that happens when we slow down and do everyday tasks with a focused kind of care. We spend most of our…Dec 24, 2022Dec 24, 2022