Hourglass Workout Plan

Dr Workout
1 min readDec 9, 2018

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Hourglass Workout is an intense full-body resistance training program that will help you to build lean, sexy curves using a variety of exercises. To get a lean curvy figure, it takes a full body training. This hourglass figure workout plan has a variety of exercises that will target every single area of your body.

Hourglass Workout Routine

Source: Hourglass Workout Plan

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Dr Workout

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