PinnedAmanda HardySelf-care isn’t a cure-allMy criticism is with the narratives and social construction surrounding self-care, more specifically, mothers’ self-care…Apr 4, 2020Apr 4, 2020
PinnedAmanda HardyMourning the Loss of Pre-Parenthood Youparents talk about three key areas of loss associated with the transition to parenthood: freedom, self-identity, and social/community.Mar 4, 2020Mar 4, 2020
Amanda HardyNotes on letting goI have a bone to pick with the notion that when something is beyond our control, we should simply “let it go.” Don’t get me wrong; I…Apr 12Apr 12
Amanda HardyNotes on Going Full SteamIf you already feel like you’re going at full steam and then something happens that requires more steam, and you just can’t or you try…Jan 30Jan 30
Amanda HardyNotes on Opting OutYou don’t have to go. you don’t have to do that thing just because someone wants you to. you don’t have to do it just because you’ve always…Jan 30Jan 30
Amanda HardyNotes on the Weight of the WorldUnscripted thoughts from your* friendly neighborhood therapist.Jan 29Jan 29
Amanda HardyNotes on BandwidthCan we talk for a second about bandwidth? We are finite beings with finite resources. And one of those resources is our energy. Each of us…Jan 29Jan 29
Amanda HardyNotes on LoveRecently, someone asked if I see the same themes in my therapy practice among clients. I responded that there certainly are patterns I…Jan 29Jan 29