Dr. Bahadur, PTThe Unknown ArtistDedicated to all the unknown artists out there crafting unforgettable moments and memories in thousands of hearts2 min read·Nov 15, 2023--9--9
Dr. Bahadur, PTinILLUMINATIONHow To Strengthen Your Pelvic Floor Muscles: It Is Not Only limited To Women’s Health, But Men Also…A brief review of exercises for a healthy core3 min read·Nov 4, 2023--2--2
Dr. Bahadur, PTinILLUMINATIONConversion Disorder: Give Yourself A BreakWhat happens when you stress yourself beyond your limits2 min read·Nov 2, 2023--3--3
Dr. Bahadur, PTinPractice in PublicBell’s Palsy: Let’s Find the Other Half of Your SmileA palsy where one side of your face gets paralyzed3 min read·Oct 26, 2023--1--1
Dr. Bahadur, PTinILLUMINATIONYou Only Need A Fine Pair Of Running Shoes To Prevent Plantar FasciitisIn the early days of med school, the craze of fitness was all over me. I took the subscription to a gym and started jogging in the morning…3 min read·Oct 26, 2023--2--2
Dr. Bahadur, PTinILLUMINATIONA Silent Epidemic We Can’t Ignore: A 15-year-old With Type-1 DiabetesDuring my early practice days in a public sector hospital, I encountered a patient who made me realize that we are not doing enough for our…3 min read·Oct 23, 2023--15--15
Dr. Bahadur, PTinILLUMINATIONUnraveling the mystical connection between diabetes and frozen shoulderAccording to the international diabetes federation (IDF), 10.5% of the world’s adult population (aged 20–79) has diabetes, and half of that…3 min read·Oct 21, 2023----
Dr. Bahadur, PTThe power of relaxed breathing; the single best therapy to get your stress and anxiety under…We breathe 12–20 times per minute, but most of the time, it is unconscious breathing. First, let me tell you the difference between…3 min read·Oct 20, 2023--1--1
