Dr. Bahadur, PTThe Unknown ArtistDedicated to all the unknown artists out there crafting unforgettable moments and memories in thousands of heartsNov 15, 20238Nov 15, 20238
Dr. Bahadur, PTinILLUMINATIONHow To Strengthen Your Pelvic Floor Muscles: It Is Not Only limited To Women’s Health, But Men Also…A brief review of exercises for a healthy coreNov 4, 20233Nov 4, 20233
Dr. Bahadur, PTinILLUMINATIONConversion Disorder: Give Yourself A BreakWhat happens when you stress yourself beyond your limitsNov 2, 20233Nov 2, 20233
Dr. Bahadur, PTinPractice in PublicBell’s Palsy: Let’s Find the Other Half of Your SmileA palsy where one side of your face gets paralyzedOct 26, 20231Oct 26, 20231
Dr. Bahadur, PTinILLUMINATIONYou Only Need A Fine Pair Of Running Shoes To Prevent Plantar FasciitisIn the early days of med school, the craze of fitness was all over me. I took the subscription to a gym and started jogging in the morning…Oct 26, 20232Oct 26, 20232
Dr. Bahadur, PTinILLUMINATIONA Silent Epidemic We Can’t Ignore: A 15-year-old With Type-1 DiabetesDuring my early practice days in a public sector hospital, I encountered a patient who made me realize that we are not doing enough for our…Oct 23, 202314Oct 23, 202314
Dr. Bahadur, PTinILLUMINATIONUnraveling the mystical connection between diabetes and frozen shoulderAccording to the international diabetes federation (IDF), 10.5% of the world’s adult population (aged 20–79) has diabetes, and half of that…Oct 21, 2023Oct 21, 2023
Dr. Bahadur, PTThe power of relaxed breathing; the single best therapy to get your stress and anxiety under…We breathe 12–20 times per minute, but most of the time, it is unconscious breathing. First, let me tell you the difference between…Oct 20, 20231Oct 20, 20231