Dr Biju K SCreatine: The best supplement; but the most misunderstood oneIn the world of food supplements, creatine stands out as one of the most researched and effective supplements available. Often touted as…Jun 12Jun 12
Dr Biju K SPEMF Therapy: Delving Deeper — Research, Evidence, and Practical ApplicationsIn the first part of this article, we explored the exciting world of PEMF (Pulsed Electromagnetic Field) therapy, a non-invasive approach…Apr 11Apr 11
Dr Biju K SPEMF Therapy: What it is? What are the benefits? (Part-1)In the ever-evolving world of pain management and injury recovery, Pulsed Electromagnetic Field Therapy (PEMF) has emerged as a fascinating…Mar 22Mar 22
Dr Biju K SErectile Dysfunction and Heart Attack: (ED as the canary in the coal mine)Erectile dysfunction (ED), often characterized by the inability to achieve or maintain an erection firm enough for sexual intercourse…Mar 2Mar 2
Dr Biju K SHomocysteine: The Not-Familiar(but a crucial) Player in Heart HealthIntroductionFeb 17Feb 17
Dr Biju K SWhy VO2max is Superior in Predicting Longevity than Any Other Biomarkers?Longevity is the ability to live a long and healthy life. It’s a goal that many people aspire to, but also a challenge that many people…Jan 171Jan 171
Dr Biju K SHeart Rate Variability: What It Is, How to Measure It, and Why It MattersHeart rate variability (HRV) is a measure of the variation in time between heartbeats. It’s a simple but powerful indicator of your health…Jan 15Jan 15
Dr Biju K SMigraine and MagnesiumMigraine, a debilitating neurological disorder, affects millions worldwide, robbing individuals of precious moments and impacting their…Dec 29, 2023Dec 29, 2023
Dr Biju K SThe Ultimate Guide to Magnesium Supplements (Best Forms, Brands, & More)Magnesium: The Missing Piece in Your Health PuzzleDec 15, 2023Dec 15, 2023
Dr Biju K SPersonalized Nutrition: How DNA Can Help You Eat for Your Best HealthWe’ve all heard the saying, “you are what you eat.” But what if what you should eat depends on who you are genetically? That’s the…Dec 11, 2023Dec 11, 2023
