Partha Nandi – Medium

Partha Nandi

Partha Nandi

4 Ways to Ease Anxiety When You Feel Out of Control

Anxiety can creep up on us when we least expect it.

Sep 12, 2017

4 Ways to Ease Anxiety When You Feel Out of Control

Sep 12, 2017

Partha Nandi

Why You Should Try Heartfulness Meditation and 5 Tips to Get Started

Many of my patients are dealing with a lot of stress, and they often ask me what they can do to reduce their stress and not feel so…

Sep 9, 2017

Why You Should Try Heartfulness Meditation and 5 Tips to Get Started

Sep 9, 2017

Partha Nandi

7 Simple Ways to Calm Down, Stop Stress, and Relax

Do you find it challenging to calm down and relax? Are you often feeling stressed?

Sep 9, 2017

7 Simple Ways to Calm Down, Stop Stress, and Relax

Sep 9, 2017

Partha Nandi

Meditation and Yoga Can Actually Change Your Genes

From a young age, I knew that I wanted to create a world full of Health Heroes. These are people who make their health a priority and…

Sep 8, 2017

Meditation and Yoga Can Actually Change Your Genes

Sep 8, 2017

Partha Nandi

4 Surprising Ways Heartbreak Affects Your Body

If your heart has ever been broken, then you know that debilitating feeling of your world crashing around you. Regardless of why your heart…

Sep 4, 2017

4 Surprising Ways Heartbreak Affects Your Body

Sep 4, 2017

Partha Nandi

You Are More Than Your Numbers

In an examination, your doctor probably concentrates on your “numbers” — your blood pressure, cholesterol, and weight — and whether or not…

Sep 1, 2017

You Are More Than Your Numbers

Sep 1, 2017

Partha Nandi

A Doctor’s Radical Career Shift

Why would a doctor create a television show and network? Sounds crazy, right? I was busy enough with a growing family, a full schedule of…

Aug 16, 2017

A Doctor’s Radical Career Shift

Aug 16, 2017

Partha Nandi

The Surprising Health Consequences of Finding Your Purpose

Ikigai is a Japanese word meaning a reason for being. Simply put, ikigai is your purpose. It’s what gets you up in the morning.

Aug 10, 2017

The Surprising Health Consequences of Finding Your Purpose

Aug 10, 2017

Partha Nandi

Partha Nandi

Dr. Nandi is an internist and gastroenterologist. His TV show “Ask Dr. Nandi” reaches people in the US and over 90 countries. AskDrNandi.com @AskDrNandi

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