The 3 Biggest Mistakes Women Make On The Ketogenic Diet (And How To Fix Them)

Dirty Keto Vs Clean Keto

1. Too Much Protein Makes You Age *AND* Gain Weight

2. Resistant Starches, Butyrate, and Your Gut, Oh My!

3. Eating According To Your Menstrual Cycle For Long Term Results

Want My Quickstart Guide To Using Your Menstrual Cycle To Lose Weight?

>>Click Here To Get The Guide Now<<

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Dr. Stephanie Estima

Dr. Stephanie Estima

Podcast Host: Better! With Dr. Stephanie www.hellobetty.club

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