Dom of Ebb & FlowmotionConnecting Fitness With NatureAs a society, we are increasingly being lured deeper into the digital realm and further from natural world. The benefits of being digitally…Jun 19, 2016Jun 19, 2016
Dom of Ebb & FlowmotionGym Crazy: Socially Unacceptable BehaviorA state of consciousness achieved when a gym-goer loses the ability to maintain socially acceptable behavior.May 4, 2016May 4, 2016
Dom of Ebb & FlowmotionKettlebell Core RoutineBy its nature, the kettlebell may very well be the most versatile strength tool in existence. A single kettlebell can provide you with a…Apr 14, 2016Apr 14, 2016
Dom of Ebb & FlowmotionLate Start: 2016 Organic Vegetable GardenI am not sure how, but more often than not, Spring finds a way of sneaking up on me. So yes, I am getting a late start, but that is okay…Apr 3, 2016Apr 3, 2016
Dom of Ebb & Flowmotion#mad4mealmentorIn my last post, I had mentioned that we had stumbled into a “vegan junk food” funk. Upon going vegan last Thanksgiving, my wife had…Mar 18, 2016Mar 18, 2016
Dom of Ebb & FlowmotionVegan Challenge: 3 Month Check-inThe third official check-in for “The Vegan Challenge” and the verdict still stands:Mar 12, 2016Mar 12, 2016
Dom of Ebb & FlowmotionYoga Flow Breakdown: Sun SalutationsI apologize in advance that many of GIFS were too large for this format. The full post in its entirety can be viewed here.Mar 4, 2016Mar 4, 2016
Dom of Ebb & FlowmotionTRAINING INJURIES: ASK A PHYSICAL THERAPISTJanuary 23, 2016 by Dom of Ebb & FlowmotionJan 23, 2016Jan 23, 2016
Dom of Ebb & Flowmotion#FITNESSRESOLUTIONS GYM FITNESS FOR DUMMIESOriginally posted on ebbandflowmotion.comJan 18, 2016Jan 18, 2016
Dom of Ebb & FlowmotionVEGAN CHALLENGE: SIX WEEK CHECK-INOriginally Posted on ebbandflowmotion.comJan 18, 2016Jan 18, 2016