PinnedElena Paravantes Hargitt RDNMediterranean Diet Voted Best Diet Again, But Still MisunderstoodThe Mediterranean diet is lauded as the best diet in the world yet there is a plethora of misinformation, misrepresentation and confusion…Jan 4Jan 4
Elena Paravantes Hargitt RDNTrying the Mediterranean Diet? Read This First: 7 Facts You Didn’t KnowThe Mediterranean diet has become the “it” diet. It is consistently rated as the #1 diet by US News. Experts, books, articles on the diet…Jan 7, 2023Jan 7, 2023
Elena Paravantes Hargitt RDNThe Cultural Appropriation of The Mediterranean DietWe often talk about cultural appropriation of food but what about diet? Can there be such a thing?Apr 19, 20191Apr 19, 20191