Elephant JournalinMindful Love, Loss, & LustThe Moment I Realized my husband isn’t my Everything.·4 min read·5 hours ago----
Elephant JournalinI’m not “Spiritual.” I just practice being a Good Person.22 Best Articles on Buddhist Teachings & Practices that Comforted me through Dark Times.Ten years ago, a friend of mine sent me a link on Facebook.·3 min read·1 day ago----
Elephant JournalinThe Daily Mindful8 Quotes to remember if You’re Feeling Hopeless.Hope is beautiful, but it’s tricky.·3 min read·2 days ago--1--1
Elephant JournalinMindful Love, Loss, & LustEmotional Reactivity: 3 Ways to Handle Stressful Situations in a Healthy Way.I’ve been around people who tend to overreact when they’re stressed or triggered.·4 min read·3 days ago--1--1
Elephant JournalinI’m not “Spiritual.” I just practice being a Good Person.This Meditation Rocked my World (& might Rock yours Too).I used to believe that meditation was about shutting off the mind entirely.·6 min read·4 days ago----
Elephant JournalinThe Daily MindfulWhy we should all care about Fake News.Walk the Talk Show with Waylon Lewis presents:·2 min read·5 days ago--1--1
Elephant JournalinMindful Love, Loss, & Lust11 Radically Honest Pieces of Advice for Soon-To-Be Parents.In just a few short months, I will be a mom.·4 min read·6 days ago--1--1
Elephant JournalinI’m not “Spiritual.” I just practice being a Good Person.A Simple Reminder for Speedy, Idiotic, Silly Humans like Me.Walk the Talk Show with Waylon Lewis presents:·2 min read·May 27, 2024----
Elephant JournalinThe Daily MindfulBad skin? No make up? Hair a mess? You’re beautiful.“AnnaLynn McCord posted this on Twitter, saying·2 min read·May 26, 2024--3--3
Elephant JournalinMindful Love, Loss, & LustMy New Favorite Advice for Finding & Building a (Mostly) Healthy Relationship.I have been in a committed, fulfilling, mostly healthy relationship for the past few years.·4 min read·May 25, 2024--1--1