Mindful Love, Loss & Lust

Are you in the Friend Zone?

Intimacy is beautiful, sacred, and something I think all humans long for, want, and need.

I felt ashamed many times in the past for not “loving myself first.”

Within the first five minutes of Beyoncé’s visual album, Lemonade, all I could think was, “I wish I wrote this.”

When we speak of loss, we most often think about death or breakups.

I didn’t break this — he did.

The perfect woman for me doesn’t have black hair, or red hair, or blonde hair, or blue eyes, or brown eyes, or amber eyes that hold the…

Last weekend, I had a minor emotional meltdown.

These images made me stop scrolling.