2019 New Year’s Resolution Checkin — April

As I did in 2018, I’m publicly blogging about my new year’s resolutions (2019: Jan; Feb; Mar). For 2019, I’ve picked a single word theme: balance.

I indicated that balance was meant to encapsulate the following areas:

• Food and weight = balance means tracking and making the better choice for myself regularly ↠ Reasonable. I still did not shift this goal. While doing some tracking has helped my love of food + oft-times use of food to cope with stress = limited results.
• Exercise = balance means making it fit in my day because I feel better when I do ↠ Success! I’m continuing to regularly do the NYTimes 9-minute strength workout ~3x/week [Original; Cheat Sheet]
• Friends and family = balance means taking the time for them↠ Success! Overall good though there was definitely some craziness in March.

March was less challenging than February overall and I think I did a better job of saying no and setting boundaries. Work has some excitement ahead around April 19.