Emmitt RichardsWhat I learned about relationships by not actually being in one.All of my life I have innately been what most people would call a wallflower, introvert, sit back and observe type. I have always tried to…Dec 26, 2018Dec 26, 2018
Emmitt RichardsEasiest step by step guide to nutrition EVER!!Well maybe not the easiest ever but hopefully close anyway. I’m not going to talk about which diet is best or worse but just how to get…Oct 22, 2018Oct 22, 2018
Emmitt RichardsCutting detailsI will keep this short and sweet. I loss fat while maintaining for two months, but would like to cut more after getting a dexa and inbody…Sep 20, 2018Sep 20, 2018