PinnedEmily Katz, M.A.A Problem Solving Model for Mental HealthBefore you consider investing in therapy or coaching, consider this:Mar 3, 2022Mar 3, 2022
PinnedEmily Katz, M.A.The Secret to Being Less Emotionally ReactiveDo you ever find yourself getting in explosive arguments in your relationships? They said something, you reacted badly, that set them off…Jul 1, 2020Jul 1, 2020
Emily Katz, M.A.How to Become the Person You Want to BeHmmm, what does that even mean?Nov 9, 2021Nov 9, 2021
Emily Katz, M.A.What Is Anger? Why Do We Get So Angry? And How Can We Be More Chill?Anger can be scary, confusing, and frustrating af. Sometimes it catches us by surprise. Sometimes we feel it boiling for a while before it…Oct 24, 2021Oct 24, 2021
Emily Katz, M.A.Want to Be Your Own Boss? Here’s How to Start an Online Business.Online business building has become trendy af. Everyone wants to quit the 9 to 5 and be their own boss. Ok, not everyone, some people love…Oct 9, 20212Oct 9, 20212
Emily Katz, M.A.Parenting and PerspectiveI spent most of my life blaming my parents and criticizing their parenting. I’ve obsessed quite a fair bit over their “failures” with how…Aug 25, 2020Aug 25, 2020
Emily Katz, M.A.Patience is a BitchOne of the hardest lessons that I have learnt is that “self-healing” (personal development, inner work, changing yourself, growth, however…Aug 9, 2020Aug 9, 2020
Emily Katz, M.A.What Is Self-Healing?Not the “woowoo” kind. Not the energy crystals and essential oils kind, and no, not the tarrot card or astrology kind. (These may very well…Jul 15, 2020Jul 15, 2020
Emily Katz, M.A.An Admission of Ignorance and a Vow to LearnIn light of recent horror with the daylight murder of George Floyd, I discovered the extent of my white privelege and ignorance.May 28, 2020May 28, 2020
Emily Katz, M.A.The False Safety of Self-AbuseOften the one person you’re stuck with for life (you), is also the most mistreated and neglected (by you).May 22, 2020May 22, 2020
