Enlightened MindsFinding Courage: Sarah’s Journey To TherapySarah sat in her living room, the soft hum of the television a distant comfort. The room was dimly lit, the evening sun casting long…Jul 21Jul 21
Enlightened MindsMastering ADHD In The Classroom: A Teachers Guide — Enlightened MindsDespite the many strengths and talents that individuals with ADHD possess, their behaviour traits can pose significant challenges in the…Jun 12Jun 12
Enlightened MindsThe Untapped Strengths Of ADHD: Unveiling The Hidden Gifts — Enlightened MindsAttention deficit hyperactivity disorder (ADHD) is often viewed through a lens of deficits and challenges, there exists a rich tapestry of…May 7May 7
Enlightened MindsWhat Is The Difference Between A Counsellor And CBT Therapist?In the UK, there are several differences between a counsellor and a Cognitive Behavioural Therapy (CBT) therapist in terms of their…May 15, 2023May 15, 2023
Enlightened MindsWhat Are The Symptoms Of Untreated ADHD In Adults?Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects millions of people around the world. While…May 12, 2023May 12, 2023
Enlightened Minds10 Natural Remedies For ADHD In Adults — Enlightened MindsADHD can be challenging to manage, and traditional medication-based treatments can have side effects that make them difficult to tolerate…May 11, 2023May 11, 2023
Enlightened MindsCounselling Skills Certificate Course — Online & Offline TrainingA Counselling Skills Certificate Course is a comprehensive training program that provides students with the fundamental knowledge and…Apr 19, 2023Apr 19, 2023
Enlightened MindsHow Can Artificial Intelligence Help With ADHD?Many psychological therapists are using Artificial Intelligence (AI) to supplement therapy by providing support and guidance to clients…Mar 10, 2023Mar 10, 2023
Enlightened Minds10 Helpful Activities For Adults With ADHD — Enlightened MindsADHD in adults can be a complex and challenging experience. Adults with ADHD may struggle with inattention, hyperactivity, impulsivity…Mar 10, 2023Mar 10, 2023
