Gene Brown – Medium

Gene Brown

Gene Brown

Know Your Diet — High Intake of Dietary Fiber Could Reduce the Risk of Prostate Cancer

In their description of prostate cancer, Segura-Morenno Y. et al ;2021; PMID: 33777200, write: “ prostate cancer (PCa) is characterized as…

1d ago

Know Your Diet — High Intake of Dietary Fiber Could Reduce the Risk of Prostate Cancer

1d ago

Gene Brown

Know Your Diet — Some useful information about ultra-processed foods

If you subscribe to the New York Times, the following link has balanced information on this form of food…

Jul 12

Know Your Diet — Some useful information about ultra-processed foods

Jul 12

Gene Brown

Know Your Diet — High Intake of Dietary Fiber Could Reduce the Risk of Ovarian Cancer; Likewise an…

Lheureux S. et al; 2019; PMID: 31099893, present a summary of the dismal survival statistics associated with patients experiencing ovarian…

Jul 6

Know Your Diet — High Intake of Dietary Fiber Could Reduce the Risk of Ovarian Cancer; Likewise an…

Jul 6

Gene Brown

Know Your Diet -Eat your broccoli

This story offers information on why cruciferous vegetables are good for us. It is widely understood that diets rich in cruciferous…

Jun 22

Know Your Diet -Eat your broccoli

Jun 22

Gene Brown

Know Your Diet — A plant-based diet is good for you, your neighbors, and the planet

l am interested in diet and its contributions to human wellbeing. A recent publication from Bui L. et al; 2024; American Journal of…

Jun 14

Know Your Diet — A plant-based diet is good for you, your neighbors, and the planet

Jun 14

Gene Brown

Know Your Diet — African-American Women who follow the DASH dietary pattern are associated with…

Since Dinu M. et al; 2018; PMID: 28488692, in their meta-analysis of published reports on diet patterns and weight and blood pressure…

Jun 9

Know Your Diet — African-American Women who follow the DASH dietary pattern are associated with…

Jun 9

Gene Brown

Know Your Diet — Following the Mediterranean diet may help you live longer and avoid a CVD or…

A summary from the USDA 2015–2020 dietary guidelines states “…a large body of evidence now shows that healthy eating patterns and regular…

Jun 6

Know Your Diet — Following the Mediterranean diet may help you live longer and avoid a CVD or…

Jun 6

Gene Brown

Know Your Diet and Its Effects on Your Health — Fermented foods

As noted by, Abdul Hakim B. et al; 2023; PMID: 37569118 “Over time, the purpose of food has evolved beyond mere taste and nutrition, now…

Jun 3

Know Your Diet and Its Effects on Your Health — Fermented foods

Jun 3

Gene Brown

Know Your Diet and Its Effects on Your Health — Flavonoids in your diet

I have been trying to understand why it is important to eat foods that are rich in flavonoids. The following points helped me to…

May 25

Know Your Diet and Its Effects on Your Health — Flavonoids in your diet

May 25

Gene Brown

Know Your Diet and Its Effects on Your Health — Soy and supposedly estrogen-like signaling

As part of my stories about diet, I have been wondering about soy and whether it plays a role in cancer.

May 18

Know Your Diet and Its Effects on Your Health — Soy and supposedly estrogen-like signaling

May 18

Gene Brown

Gene Brown

I volunteer with GlobalCures, a non-profit organization that sponsors research on supplements and generic drugs in combination with standard-of-care.

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