Gene BrownKnow Your Diet — High Intake of Dietary Fiber Could Reduce the Risk of Prostate CancerIn their description of prostate cancer, Segura-Morenno Y. et al ;2021; PMID: 33777200, write: “ prostate cancer (PCa) is characterized as…2d ago2d ago
Gene BrownKnow Your Diet — Some useful information about ultra-processed foodsIf you subscribe to the New York Times, the following link has balanced information on this form of food…Jul 12Jul 12
Gene BrownKnow Your Diet — High Intake of Dietary Fiber Could Reduce the Risk of Ovarian Cancer; Likewise an…Lheureux S. et al; 2019; PMID: 31099893, present a summary of the dismal survival statistics associated with patients experiencing ovarian…Jul 6Jul 6
Gene BrownKnow Your Diet -Eat your broccoliThis story offers information on why cruciferous vegetables are good for us. It is widely understood that diets rich in cruciferous…Jun 22Jun 22
Gene BrownKnow Your Diet — A plant-based diet is good for you, your neighbors, and the planetl am interested in diet and its contributions to human wellbeing. A recent publication from Bui L. et al; 2024; American Journal of…Jun 14Jun 14
Gene BrownKnow Your Diet — African-American Women who follow the DASH dietary pattern are associated with…Since Dinu M. et al; 2018; PMID: 28488692, in their meta-analysis of published reports on diet patterns and weight and blood pressure…Jun 9Jun 9
Gene BrownKnow Your Diet — Following the Mediterranean diet may help you live longer and avoid a CVD or…A summary from the USDA 2015–2020 dietary guidelines states “…a large body of evidence now shows that healthy eating patterns and regular…Jun 6Jun 6
Gene BrownKnow Your Diet and Its Effects on Your Health — Fermented foodsAs noted by, Abdul Hakim B. et al; 2023; PMID: 37569118 “Over time, the purpose of food has evolved beyond mere taste and nutrition, now…Jun 3Jun 3
Gene BrownKnow Your Diet and Its Effects on Your Health — Flavonoids in your dietI have been trying to understand why it is important to eat foods that are rich in flavonoids. The following points helped me to…May 25May 25
Gene BrownKnow Your Diet and Its Effects on Your Health — Soy and supposedly estrogen-like signalingAs part of my stories about diet, I have been wondering about soy and whether it plays a role in cancer.May 18May 18