Gene BrownKnow Your Diet — What is dietary fiber?The publication by DeVries J.; 2003; PMID: 15287669, is very helpful for understanding ‘dietary fiber’and I copy it here: “Dietary fibre…2d ago2d ago
Gene BrownKnow Your Diet — High Intake of Dietary Fiber Could Reduce the Risk of Prostate CancerIn their description of prostate cancer, Segura-Morenno Y. et al ;2021; PMID: 33777200, write: “ prostate cancer (PCa) is characterized as…Jul 24Jul 24
Gene BrownKnow Your Diet — Some useful information about ultra-processed foodsIf you subscribe to the New York Times, the following link has balanced information on this form of food…Jul 12Jul 12
Gene BrownKnow Your Diet — High Intake of Dietary Fiber Could Reduce the Risk of Ovarian Cancer; Likewise an…Lheureux S. et al; 2019; PMID: 31099893, present a summary of the dismal survival statistics associated with patients experiencing ovarian…Jul 6Jul 6
Gene BrownKnow Your Diet -Eat your broccoliThis story offers information on why cruciferous vegetables are good for us. It is widely understood that diets rich in cruciferous…Jun 22Jun 22
Gene BrownKnow Your Diet — A plant-based diet is good for you, your neighbors, and the planetl am interested in diet and its contributions to human wellbeing. A recent publication from Bui L. et al; 2024; American Journal of…Jun 14Jun 14
Gene BrownKnow Your Diet — African-American Women who follow the DASH dietary pattern are associated with…Since Dinu M. et al; 2018; PMID: 28488692, in their meta-analysis of published reports on diet patterns and weight and blood pressure…Jun 9Jun 9
Gene BrownKnow Your Diet — Following the Mediterranean diet may help you live longer and avoid a CVD or…A summary from the USDA 2015–2020 dietary guidelines states “…a large body of evidence now shows that healthy eating patterns and regular…Jun 6Jun 6
Gene BrownKnow Your Diet and Its Effects on Your Health — Fermented foodsAs noted by, Abdul Hakim B. et al; 2023; PMID: 37569118 “Over time, the purpose of food has evolved beyond mere taste and nutrition, now…Jun 3Jun 3
Gene BrownKnow Your Diet and Its Effects on Your Health — Flavonoids in your dietI have been trying to understand why it is important to eat foods that are rich in flavonoids. The following points helped me to…May 25May 25