Faith BreadsDay 4 — Training LogStrength: E4MOM 20, 8 Back Squats +1:00 Box Step Ups (145, 145, 155, 155, 165)Jul 14, 2023Jul 14, 2023
Faith BreadsThe BQ26x26While on a long hike of the Appalachian Trail in 2021, I had plenty of time to think. I thought about all the things I’d like to do with my…Jul 11, 2023Jul 11, 2023