Faridah T'EkoPauseAn easily overlooked strategy for dealing with overwhelm and grief2 min read·Oct 31, 2023--1--1
Faridah T'EkoQuitting Social Media changed my life and it would probably change yours too (Part 2)Last week I started off this two-parter sharing a bit about my experience with Social Media and some of the ways in which my life has…7 min read·Oct 15, 2023--1--1
Faridah T'EkoQuitting Social Media changed my life and it would probably change yours tooOver the years I’ve always periodically “unplugged”. I’ve been notorious for deleting my social media apps for weeks at a time much to the…10 min read·Oct 8, 2023----
Faridah T'EkoDo you mean Values, or do you mean Morals?In my last (and first) entry here on Medium, one of the things I touched on was how I now live life values-aligned. However I didn’t have…5 min read·Oct 1, 2023----
Faridah T'EkoLiving in AlignmentUncovering your true values and living life accordingly10 min read·Sep 24, 2023--1--1