Faridah T'EkoPauseAn easily overlooked strategy for dealing with overwhelm and griefOct 31, 20231Oct 31, 20231
Faridah T'EkoQuitting Social Media changed my life and it would probably change yours too (Part 2)Last week I started off this two-parter sharing a bit about my experience with Social Media and some of the ways in which my life has…Oct 15, 20231Oct 15, 20231
Faridah T'EkoQuitting Social Media changed my life and it would probably change yours tooOver the years I’ve always periodically “unplugged”. I’ve been notorious for deleting my social media apps for weeks at a time much to the…Oct 8, 2023Oct 8, 2023
Faridah T'EkoDo you mean Values, or do you mean Morals?In my last (and first) entry here on Medium, one of the things I touched on was how I now live life values-aligned. However I didn’t have…Oct 1, 2023Oct 1, 2023
Faridah T'EkoLiving in AlignmentUncovering your true values and living life accordinglySep 24, 20231Sep 24, 20231