Day 77 Weight Loss [02–26–2023] — Not much to say [250 to 221.7]
I don’t have much to say. I’m making this blog before bed and I’m pretty exhausted. I just have to say that being consistent is great, but don’t work out too much, focus on the quality of your workouts and more importantly, your tired, as working out a ton this month has left me pretty mentally drained. I’m pretty exhausted now.
First Day Weight — 250.00 lbs
Latest Weight — 221.7
Age — 29
Video Version: https://youtu.be/hoq7rsE_gQw
Instagram: https://www.instagram.com/fastnao/
Day 000: https://medium.com/weight-loss-timeline/day-000-12-11-2022-weight-loss-timeline-b215a3c2ad0d
The Blog: https://medium.com/weight-loss-timeline
Reddit: reddit.com/r/weightlosstimeline