Felixnotthecat – Medium

Felixnotthecat

Pinned

Felixnotthecat

Crushing Cravings and Conquering Emotional Eating: Your Guide to Weight Loss Success

Learn how to manage cravings and emotional eating to achieve your weight loss goals. Discover effective techniques for lasting success.

Oct 29, 2023

Crushing Cravings and Conquering Emotional Eating: Your Guide to Weight Loss Success

Oct 29, 2023

Felixnotthecat

Strength Training at Home: No Gym, No Problem

Discover the science of strength training at home. Transform your physique with technical insights and effective workouts.

Nov 2, 2023

Strength Training at Home: No Gym, No Problem

Nov 2, 2023

Felixnotthecat

Strength Training for Women: Debunking Myths and Achieving Results

Demystifying women’s strength training. Uncover the science, dispel myths, and empower women to achieve remarkable results.

Nov 2, 2023

Strength Training for Women: Debunking Myths and Achieving Results

Nov 2, 2023

Felixnotthecat

Recovery and Rest: Maximizing Muscle Growth

Unlock the science of muscle recovery. Dive into rest, sleep, and strategies for optimal muscle growth in this technical exploration.”

Nov 2, 2023

Recovery and Rest: Maximizing Muscle Growth

Nov 2, 2023

Felixnotthecat

Supplements for Muscle and Strength: What Works and What Doesn’t

Unveil the science of fitness supplements for muscle and strength. Explore efficacy, risks, and technical insights.

Nov 2, 2023

Supplements for Muscle and Strength: What Works and What Doesn’t

Nov 2, 2023

Felixnotthecat

Nutrition for Muscle Growth: A Simple Guide

Unlock the science of nutrition for muscle growth. Master macronutrients, calorie intake, and meal timing for maximum results.

Nov 2, 2023

Nutrition for Muscle Growth: A Simple Guide

Nov 2, 2023

Felixnotthecat

Strength Training 101: Effective Strength Training Routines for Beginners

Unlock the secrets of effective strength training for beginners. Discover the technical aspects of proper form and technique.

Nov 2, 2023

Strength Training 101: Effective Strength Training Routines for Beginners

Nov 2, 2023

Felixnotthecat

Unlocking Gains: The Science of Progressive Overload in Building Muscle and Strength

Discover the technical significance of progressive overload in muscle and strength gains. Uncover the science behind effective training.

Nov 2, 2023

Unlocking Gains: The Science of Progressive Overload in Building Muscle and Strength

Nov 2, 2023

Felixnotthecat

Unlocking Potential: The Science of Seeking Professional Guidance to Overcome Fitness Plateaus

Discover the pivotal role of professional guidance in conquering plateaus. Learn when to consult fitness experts for effective progress.

Oct 30, 2023

Unlocking Potential: The Science of Seeking Professional Guidance to Overcome Fitness Plateaus

Oct 30, 2023

Felixnotthecat

Fitness Plateau Causes: Identify and Address the Underlying Issues to Supercharge Your Journey

Fitness plateaus are a common occurrence for people of all fitness levels. They happen when your body adapts to your current training…

Oct 30, 2023

Fitness Plateau Causes: Identify and Address the Underlying Issues to Supercharge Your Journey

Oct 30, 2023

Felixnotthecat

Felixnotthecat

I write to help others SUPERCHARGE their fitness journey! - The only shortcut you need to find the golden key for your incredible transformation

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams