PinnedJustinElevate Yourself Through FitnessFitness Programs, Guides, Newsletters, and TipsMar 29Mar 29
JustininILLUMINATIONIt Takes Less Than 365 Days to Reach 80% of Your Natural Fitness PotentialUnlocking Your Natural Fitness Potential Through Weightlifting: How Many Days Does It Really Take?2h ago2h ago
Justin5 Brain-Destructive Habits You Need to AvoidAvoid These 5 Common Brain-Destructive Habits for Better Health4d ago4d ago
JustininILLUMINATIONThe Most Effective Things You Can Do to Live a Longer LifeBoost Your Lifespan: Science-Backed Strategies for LongevityJul 4Jul 4
JustininILLUMINATIONThe Science Behind Why Switching to a Cleaner Diet Gets Easier Over TimeMaking the transition to a cleaner diet can seem daunting at first.Jun 25Jun 25
JustinThis is Why I Started Taking Daily Cold ShowersThe Surprising Benefits of Cold Showers for Your HealthJun 19Jun 19
JustinWhat Happens After You Stop Drinking Coffee?Globally, approximately 64% of adults drink coffee daily.May 23May 23
